There is one ingredient that we commonly use in the kitchen and also offers amazing benefits for the body, hair and skin.
This cheap and powerful ingredient can have an extensive variety of purposes. Indeed, here we are looking at baking soda!
Baking soda or otherwise called sodium bicarbonate is a natural compound that is crystalline however it can also be found as a fine powder.
Preparing pop has powerful antiseptic, antibacterial, antifungal, and anti-inflammatory properties. It can treat various medical problems including oral issues, colds, and skin problems.
Baking soda can be powerful as long as you do not use it for longer periods. If you use too much baking soda it can harm your hair and skin. Additionally, it is significant to do a fix test to find out is your skin sensitive to it.
Here are 10 advantages of baking soda for your skin, hair, and body:
- Battles skin acne and pimples
You do not have to to utilize dangerous chemicals to eliminate of pimples or acne. Baking soda is a simple and efficient compound. It has powerful calming and disinfectant properties that will diminish the symptoms of skin inflammation and different breakouts.
In addition, it can regulate the pH of the skin, which thus will diminish the appearance of skin breakouts.
You should simply blend 1 teaspoon of baking soda with a little water. Apply the mixture on the inflamed skin and let it remain for 1-2 minutes. After that, you need to wash it off with cool water. Perform this treatment once per day, for 2-3 days, and after do it more rarely one or two times a week.
- Brightens Yellow Teeth
Baking soda is great for brightening your teeth. It acts as a mild abrasive and can eliminate the yellow stains from your teeth. In addition, it kills acids delivered by the bacteria and it eliminates plaque.
Put some baking soda on your toothbrush alongside your general toothpaste. Brush your teeth for 2 minutes. Do this once every day for a couple days.
You can also make a natural teeth whitener. Blend 4 tablespoons of turmeric root powder, 3 tablespoons of extra virgin coconut oil, and 2 tablespoons of baking soda. Utilize a little amount of this mixture to brush your teeth once per day for a couple days.
Take note of: using baking soda too frequently can do harm to the protective natural enamel.
- Treats Sunburn and Sunburn Blisters
Baking soda is alkaline and soothingly affects the sunburned skin. It can reduce the tingling and burning feeling. In addition, it has antiseptic and drying properties that are beneficial for dry out sunburn blisters.
Blend 1-2 tablespoons of baking soda in some cool water. Drench a clean washcloth in it, try to wring out the excess water, and apply it as a cool pack on the irritated place. Leave it to remain for 5-10 minutes. Do this treatment 2-3 times each day until you get better.
You can also put half a cup of baking soda to a bath loaded with water. Relax in this water for 10-15 minutes. Do this once every day, for a couple days.
- Ameliorates Skin Complexion
There are many individuals who have an issue with the uneven skin. Baking soda can adequately tackle your issue and make your skin brighter and treat the uneven tone.
It can also act like an amazing exfoliating agent; baking soda will remove the dead cells. Additionally, it can regulate pH levels of the skin, consequently keeping up your skin even and clear.
Blend 1-2 teaspoons of baking soda in sufficiently filtered water or rose water to make a paste. Put the paste on your skin and let it remain for 1 minute.
Next, gently massage it off by utilizing the tips of your fingers. After, wash your face with some warm water, pat dry and try to moisturize your skin. You ought to perform this treatment 1-2 times each week.
You can also blend 4-5 drops of extra virgin olive oil and 1 tablespoon each of fresh lemon juice and baking soda. Apply this mixture on the skin and leave it for 5 minutes. After that, wash it off with cold water. Perform this treatment 2-3 times each week.
- Treats Stained or Yellow Nails
Discolored nails can be truly humiliating, isn’t that so? Baking soda can help you to brighten your nails, so you won’t need to conceal them in your gloves or pockets. It has powerful bleaching and exfoliating properties that will efficiently eliminate stains.
Blend 1 tablespoon of baking soda, 1 teaspoon of 3% hydrogen peroxide and some water in a little bowl. Mix the ingredients nicely for the baking soda to dissolve. Then soak your nails into the mixture for 2-3 minutes. Perform this treatment in 2 weeks period.
You can also make a mixture using 2 ½ tablespoons of baking soda and 1 tablespoon of 3% hydrogen peroxide. Apply it on your nails with a cotton swab. Leave it for 2 minutes then you can wash with warm water. So as to acquire the best outcomes, perform this treatment every two months.
- Treats Body Odor
Baking soda has the ability to act as natural deodorizer and can treat different odors. It can eliminate and absorb sweat and moisture from the skin, and as a result the body odor is eliminated. It also offers powerful antibacterial properties; baking soda can eliminate microbes that cause the odor.
Blend 1/8 teaspoon of baking soda, 1 tablespoon of water and a couple drops of any essential oil. Utilize a cotton ball to rub it on your underarms or territories where you sweat too much. Do this technique consistently.
You can prepare a mixture of equal amounts of cornstarch and baking soda. You ought to put this powder onto your dry underarms with a brush. This will hinder sweating and wipe out the terrible smell
- Treats Smelly and Oily Hair
Individuals who have oily hair; their hair probably smells as well. This can be an extremely humiliating issue. Oily hair absorbs strong scents and pollutants too.
Baking soda can help you to solve this issue since it can kill foul smells and decrease oiliness. Besides, it is alkaline in nature and can regulate the pH levels of the scalp, and as a result the hair is healthier and cleaner.
You ought to blend 1 part baking soda with 3 parts water. Apply it on your hair and leave for 5 minutes. After that, wash your hair. Perform this treatment more than once every month
You can also put 1 tablespoon of baking soda to your usual shampoo. Utilize this to wash your hair 1-2 times each week.
Baking soda can likewise be utilized as a dry cleaner. Make a mixture with equal amounts of cornstarch and baking soda. You ought to sprinkle a little sum on your scalp and tousle your hair around. Then, you need to brush your hair well. You will be astonished by the outcomes!
- Eliminates Dandruff
Dandruff can be truly hard to remove, particularly amid the winter months. In any case, it is not impossible to remove dandruff. With good and regular care of your hair, you can viably and effortlessly get rid of dandruff.
Baking soda clears up the scalp and disposes of the irritating white flakes. In addition, it has alkaline nature, so it can regulate the pH of your scalp.
You ought to rub 1 tablespoon of baking soda on your scalp and hair while it is wet. Leave it for a minute then you can wash it off with water. Perform this treatment once per week.
You can make a mixture of 1 teaspoon of baking soda and 1 lemon. Apply this solution onto your scalp and leave it for 2-3 minutes. After that, wash it with water. Perform this treatment once per week.
- Treats Skin Rashes and Itchiness
Irritation and skin rashes can prompt a great deal of discomfort. Baking soda is efficient in treating these issues. It offers powerful anti-inflammatory properties and can decrease inflammation, tingling and swelling.
Make a mixture with baking soda and water in ratio 3:1. Apply this mixture on the affected skin and leave it for a couple of minutes. After that, wash it with cool water. Perform this once per day, until you see a few ameliorations.
In case you are experiencing itching everywhere on your body, you need to make a cool bath with 1 cup of baking soda. Relax for 10 minutes on a daily basis.
Note: If your skin is broken or irritated by scratching, you should not use baking soda.
- Treats Nail Fungus
Nail fungus results with ugly nails and leads to various discomforts. It is an infection that happens when fungi appears to grow underneath the nails.
This leads to dried up, thick, stained and mutilated nails. Baking soda has alkaline nature that keeps the development of fungi.
Blend 1 cup of crude, unfiltered apple juice vinegar with 2 tablespoons of baking soda. Put the toenails or fingernails in this mixture for 5 minutes. Pat dry your nails with paper towels. Do this twice per day.
On the other hand, make a mixture of 1 to 2 teaspoons of baking soda blended with warm water. Apply it on your nails for a couple of minutes, and wash them with warm water. Do this once every day.
Perform these treatments for a few weeks.
- Foot Soother
Following a difficult day, our body requires relaxing, isn’t that so? Baking soda can eliminate dead skin and help you to relax. Blend 3 tablespoons of baking soda and water and put your feet in the mixture. Baking soda will relieve your feet and protect your skin.